Phobia/Fear
- Are you frightened of spiders, heights, small spaces or needles?
- Can’t go on holiday if you have to fly,
- Terrified to visit the dentist.
- Have phobias or fear taken over your life? And more.
Hypnotherapy can help find the root cause of fear or phobia and can help remove deep-seated issues or traumas which cause negative thoughts and limiting behaviours, allowing you to live your life to the full.
Phobias are a type of anxiety disorder and can stop you living your life as you choose. Phobias are a persistent, irrational fear of an object or situation. Fear of flying, heights, fear of open spaces or dogs, fear of social gatherings, fear of creepy crawlies, snakes and insects are among them.
It is said we are born with two fears, a fear of falling and fear of loud noises. All other fears are learnt behaviour.
We may have phobia from growing up with a family member who is frightened of something, perhaps spiders or having injections (fear of needles), and seeing their reactions. We can learn phobias from the negative reactions to objects or situations from our friends. Negative or traumatic experiences in our lives, e.g. an accident or frightening situation can cause fear and phobia. Sometimes we may have fear of fear itself. When we see or imagine the object or situation relating to our fear/phobias, we feel all the original emotions again. Unresolved issues can also cause phobias. Hypnotherapy, Tapping and mBIT coaching can be very successful in treating phobias and fear by helping to remove any associated traumas, and providing coping skills for you to use throughout your life.
Here are just some phobias:
- Dogs
- Dolls
- Water
- Snakes
- Flying
- Dentist
- Spiders
- Driving
- Clowns
- Heights
- Needles
- Hospitals
- Vomiting
- Fear of fire
- Dirt & germs
- Open Spaces
- Small Spaces
- Fear of falling
- Gaining weight
- Fear of the dark
- Speaking in public
Please contact me for further information about Phobias or Fear.