Hypnobirthing
- Hypnobirthing can help with fertility, pregnancy and your baby’s birth, by relaxing your mind and body, helping you combat any related stress, anxiety, fear or phobia.
- Stress, anxiety, smoking, being under or overweight can seriously cause health issues around fertility, conception, pregnancy and during baby’s birth?
- Hypnobirthing is a great therapy, and can help you in many positive ways.
It is thought 3.5 million people have problems conceiving in the UK alone, that is 15% of couples trying for a baby take longer than 1 year to conceive. (1)
More women in the UK today are looking for more natural birthing methods. Hypnobirthing is safe, effective, becoming an ever-popular choice for parents -to -be.
Hypnotherapy can help you experience a positive pregnancy, can help with morning sickness, lower blood pressure, if high, which may be a major concern during pregnancy and labour. It can help relieve stress or anxiety you may have around fertility or other issues. Self-hypnosis can help you with breathing, relaxation, and pain management, enabling you to have a calmer pregnancy, labour and birth should problems occur.
Hypnotherapy helps remove negative emotions around a previous pregnancy, trauma or phobia. It can help if you have a fear of pain, hospitals, needles, fear of vomiting, plus any worries about putting on weight.
Being underweight or overweight affects fertility in both men and women, and can cause problems during pregnancy and in labour. Hypnotherapy can help with weight management, allowing your body to function at the best it can be.
Hypnotherapy can help you stop smoking, which has a negative effect on fertility and conception. Smokers can take longer for to conceive. Men who smoke can have a lower sperm quality. IVF success can be reduced by 50% in both women and men who smoke.
I offer 2 longer treatment sessions for Hypnobirthing.
- http//w.w.w.nhs.uk/conditions/infertility/pages/introduction/aspx 13/12/13